Meet by video or in person. The first session is about 1.5 hours. After that, sessions last 1 hour.
Meet by video or in person for 5 sessions.
Session 1: Mental Practice Foundation
Session 2: Mental Toughness
Session 3: Training Well
Session 4: Being a Champion
Session 5: Planning for Success
Customized team sports psychology coaching including topics such as team building, leadership, group mental practice, competition simulations, developing a winning culture, developing a champion's mindset, coaching powerfully, mental toughness, confidence, developing health habits and more.